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Thursday, May 23, 2019

LIFESTYLE

How to Stop Mindless Eating …

Mindless eating can be defined as eating food without paying adequate attention to -what and how much and at what time -it is being eaten. We make many decisions about our food choices per...

HOW TO GET BACK HAPPINESS IN LIFE?

It’s no secret that everyone wants to be happy. However, it’s not always easy to stay happy. When life gets monotonous or things don’t work out the way you imagined in your head, you...

HOW TO AVOID STRESS WHILE STUDYING FOR THE FINAL EXAM?

Did you know that stress has been labelled as “the silent killer” because it can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat? With exams looming, stress (a.k.a. the...

To the World, a Mother …

All of you will, unequivocally agree that, Mothers hold their children’s hands for a moment, but their hearts forever. My Mama was my greatest teacher, a teacher of compassion, love and fearlessness. She taught...

MALE BIRTH CONTROL PILL

The Birth Control Pill revolutionized women’s reproductive health when it was approved in 1960, but it has its downsides: weight gain, mood swings, and tender breasts, to name a few. Some critics have raised...
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