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South Asian Entertainment MagazineSouth Asian Entertainment magazine is the magazine of Lower Mainland\'s South Asian people and their incomparable experiences.

South Asian Entertainment MagazineSouth Asian Entertainment magazine is the magazine of Lower Mainland\'s South Asian people and their incomparable experiences.

South Asian Entertainment MagazineSouth Asian Entertainment magazine is the magazine of Lower Mainland\'s South Asian people and their incomparable experiences.

ABOUT US
Spotlight
- Harsh Arora turing complex mortgages into confident decisions
  
  Surrey author Harish Masand releases bilingual memoir ‘The Rain I Claim’
  
  A night of culture, connection and celebration at ICAI British Columbia’s 12th Annual GALA
  
  Nineteen years later his kindness still leads the way
  
  Neighbors helping neighbors at Surrey Food Bank’s ‘Evening in the Aisles’
NEWS
AUTO
- Brian Jessel BMW helps drive the conversation at Burnaby’s 2025 state of the city address
  
  Family-friendly ridesensuring Safety and space for your loved ones
  
  Porsche Centre Richmond celebrates electric innovation at exclusive launch event
  
  Open Road Honda Burnaby continues to excel with fifth consecutive Honda Driving Excellence award
  
  Winter-ready wheels for safe driving in cold conditions
Lifestyle
- Handmade happiness: DIY Diwali decorations to brighten up the Festival of Lights
  
  Savor the spirit of Diwali with a grand culinary celebration
  
  Timeless Traditions
  
  Family-friendly ridesensuring Safety and space for your loved ones
  
  Vancouver Fashion Week 2024 celebrates global talent and creative diversity
EDUCATION
- A Bold Vision for Free Education Takes Root in Anandpur Sahib
  
  Empowers Future Aviation Professionals at Skills Canada
  
  Transforming aspirations into achievements at WCC
  
  Your vote, your future: Why civic participation matters
  
  New Canadian immigration policies: Implications for Indian students seeking education abroad
FOOD
- Savor the spirit of Diwali with a grand culinary celebration
  
  A celebration of gratitude and togetherness
  
  ORIGINAL TANDOORI KITCHEN: A CULINARY JOURNEY THROUGH INDIAN FLAVORS IN VANCOUVER
  
  Motherhood – Raj Sethi
  
  WINGS Hosts 3rd Annual Veteran Appreciation Lunch
Entertainment
- Singham Again: Rohit Shetty’s Star-Studded Cop Universe Returns with Action, Drama, and Box Office Success
  
  The glitz and glamour of Bollywood Diwali parties
  
  The Buckingham Murders: Kareena Kapoor’s silent strength in a gripping murder mystery
  
  Movie Review
  
  Passionate Story Teller & Film Maker Harish Masand
TRAVEL
- Discover Canada’s top fall foliage hotspots
  
  Exotic Trips are Getting More and More Popular in South America
  
  Out of This World Experience with these Exotic Travel Destinations
  
  Work Out as Much as Possible During Your All Inclusive Vacations
  
  Bali Travel Experience: Combine Luxury with a Real Life Adventure
VIDEOS
PHOTOS
E-Magazine

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South Asian Entertainment MagazineSouth Asian Entertainment magazine is the magazine of Lower Mainland\'s South Asian people and their incomparable experiences.

ABOUT US
Spotlight
- Harsh Arora turing complex mortgages into confident decisions
  
  Surrey author Harish Masand releases bilingual memoir ‘The Rain I Claim’
  
  A night of culture, connection and celebration at ICAI British Columbia’s 12th Annual GALA
  
  Nineteen years later his kindness still leads the way
  
  Neighbors helping neighbors at Surrey Food Bank’s ‘Evening in the Aisles’
NEWS
AUTO
- Brian Jessel BMW helps drive the conversation at Burnaby’s 2025 state of the city address
  
  Family-friendly ridesensuring Safety and space for your loved ones
  
  Porsche Centre Richmond celebrates electric innovation at exclusive launch event
  
  Open Road Honda Burnaby continues to excel with fifth consecutive Honda Driving Excellence award
  
  Winter-ready wheels for safe driving in cold conditions
Lifestyle
- Handmade happiness: DIY Diwali decorations to brighten up the Festival of Lights
  
  Savor the spirit of Diwali with a grand culinary celebration
  
  Timeless Traditions
  
  Family-friendly ridesensuring Safety and space for your loved ones
  
  Vancouver Fashion Week 2024 celebrates global talent and creative diversity
EDUCATION
- A Bold Vision for Free Education Takes Root in Anandpur Sahib
  
  Empowers Future Aviation Professionals at Skills Canada
  
  Transforming aspirations into achievements at WCC
  
  Your vote, your future: Why civic participation matters
  
  New Canadian immigration policies: Implications for Indian students seeking education abroad
FOOD
- Savor the spirit of Diwali with a grand culinary celebration
  
  A celebration of gratitude and togetherness
  
  ORIGINAL TANDOORI KITCHEN: A CULINARY JOURNEY THROUGH INDIAN FLAVORS IN VANCOUVER
  
  Motherhood – Raj Sethi
  
  WINGS Hosts 3rd Annual Veteran Appreciation Lunch
Entertainment
- Singham Again: Rohit Shetty’s Star-Studded Cop Universe Returns with Action, Drama, and Box Office Success
  
  The glitz and glamour of Bollywood Diwali parties
  
  The Buckingham Murders: Kareena Kapoor’s silent strength in a gripping murder mystery
  
  Movie Review
  
  Passionate Story Teller & Film Maker Harish Masand
TRAVEL
- Discover Canada’s top fall foliage hotspots
  
  Exotic Trips are Getting More and More Popular in South America
  
  Out of This World Experience with these Exotic Travel Destinations
  
  Work Out as Much as Possible During Your All Inclusive Vacations
  
  Bali Travel Experience: Combine Luxury with a Real Life Adventure
VIDEOS
PHOTOS
E-Magazine

Home Health Health Benefits of Mangos (Punjabi)

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Punjabi

Health Benefits of Mangos (Punjabi)

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April 4, 2018

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Lifestyle

Lifestyle

Handmade happiness: DIY Diwali decorations to brighten up the Festival of Lights

Food

Savor the spirit of Diwali with a grand culinary celebration

Fashion

Timeless Traditions

Auto

Family-friendly ridesensuring Safety and space for your loved ones

Fashion

Vancouver Fashion Week 2024 celebrates global talent and creative diversity

Health & Beauty

Health

Why muscles matter as you age Dealing with sarcopenia

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Understanding eczema: A comprehensive guide to atopic dermatitis

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Is eating in front of the TV really that bad for you?

Fitness

Fortify your health: Essential strategies to boost immunity before winter

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UNDERSTANDING MIGRAINES: SYMPTOMS, CAUSES, AND EFFECTIVE TREATMENTS

Auto

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Brian Jessel BMW helps drive the conversation at Burnaby’s 2025 state of the city address

Auto

Family-friendly ridesensuring Safety and space for your loved ones

Auto

Porsche Centre Richmond celebrates electric innovation at exclusive launch event

Auto

Open Road Honda Burnaby continues to excel with fifth consecutive Honda Driving Excellence award

Auto

Winter-ready wheels for safe driving in cold conditions

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South Asian Entertainment MagazineSouth Asian Entertainment magazine is the magazine of Lower Mainland\'s South Asian people and their incomparable experiences.

South Asian Entertainment MagazineSouth Asian Entertainment magazine is the magazine of Lower Mainland\'s South Asian people and their incomparable experiences.